EFFECT OF BODY POSITION DURING WHOLE BODY VIBRATION ON ACUTE JUMPING PERFORMANCE
نویسندگان
چکیده
منابع مشابه
Whole-body vibration applied during upper body exercise improves performance.
Whole-body vibration (WBV) training has exercisers perform static and dynamic resistance training exercises on a ground-based platform. Exposure to WBV exposure has demonstrated benefits and no effect on lower body strength, power, and performance. The aim of this study was to determine if WBV exposure (50 Hz, 2.51 mm) has any potentiating effects postexercise by measuring the kinematic variabl...
متن کاملAcute Effects of Loaded Whole Body Vibration Training on Performance
BACKGROUND The application of whole body vibration (WBV) as a warm-up scheme has been receiving an increasing interest among practitioners. OBJECTIVES The aim of this study was to determine the effect of loaded and unloaded WBV on countermovement jump, speed and agility. PATIENTS AND METHODS Twenty-one healthy male college football players (age: 20.14 ± 1.65 years; body height: 179.9 ± 8.34...
متن کاملEffects of Whole Body Vibration on Strength and Jumping Performance in Volleyball and Beach Volleyball Players
The primary aim of this study was to examine the effects of 6-week strength training with whole body vibration (WBV) on leg strength and jumping performance in volleyball and beach volleyball players. Twenty-three sub-elite male volleyball (VB; n=12) and beach volleyball players (BVB; n=11) aged 21.2±3.0 years were divided into two groups and subjected to 6 weeks of strength training (three one...
متن کاملOptimaization of Neuromuscular Activation in Whole Body Vibration – Effect of Type, Frequency, Amplitude and Body Position
Although there is substantial amount of scientific papers dealing with whole body vibration (WBV), only few investigate optimal neuronal activation as a function of frequency, amplitude or body position. The present study aims to determine the influence of WBV parameters on the neuronal activation in order to identify those conditions that cause a high neuromuscular activation and therefore pro...
متن کاملVariation in neuromuscular responses during acute whole-body vibration exercise.
PURPOSE Leg muscle strength and power are increased after whole-body vibration (WBV) exercise. These effects may result from increased neuromuscular activation during WBV; however, previous studies of neuromuscular responses during WBV have not accounted for motion artifact. METHODS Sixteen healthy adults performed a series of static and dynamic unloaded squats with and without two different ...
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ژورنال
عنوان ژورنال: Baltic Journal of Sport and Health Sciences
سال: 2016
ISSN: 2538-8347,2351-6496
DOI: 10.33607/bjshs.v3i102.59